wacky Wednesday Tip

You can see here how the muscles from your legs attach to your lower spine. If they are tight and short, they pull on your spine and cause low back pain. (That’s what muscles do!) There are different muscular causes for back pain but this psoas muscle stretch may be just what you need for lower back pain relief. 🙂 Have you tried a massage from @seasonssalonanddayspa for back pain, body pains, stress relief,  anxiety,  relaxation,  or even a date night ? Massage has many benefits, along with a warm relaxing foots soak and foot scrub, aromatherapy heat packs,  heated massage tables, soothing scent of pumpkin spice,  and a a rejuvenating session in the sauna! The perfect treat for any day or occasion. Schedule your massage experience with us 801-223-9356

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