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Seasons Salon & Day Spa Seasons Salon & Day Spa
  • LASHES, WAXING & TANNING
    • Eyelash Extensions
    • Lash Lifts, Tinting, Brow Lamination, Makeup, Microblading
    • Waxing: Facial & Body
    • Airbrush Tanning
  • Massage, Facials & Spa Packages
    • Signature Massages
    • Contour Body Wraps
    • Spa Packages
    • Spa Facials & Skin Treatments
      • Clinical Skin Care: Specialty Chemical Peels, Microdermabrasion, Micro-Needling
  • Hair & Nails
    • Haircuts & Finishes
    • Hair Coloring
    • Smoothing & Texturing
    • Hair Extensions
    • Nail
  • Specials
  • Schedule Online
  • Shop
    • Shop Our Haircare Store
    • Glymed
    • Gift Cards
    • My Account
    • Boutique
  • Blog
    • Contact
  • GIFT CARDS
  • Join Our Team
Sep 05

Himalayan hot stone massage are the stones ability to promote deep relaxation.

  • September 5, 2021
  • Autumn
  • Celebrate the Season

The greatest benefit from receiving a Himalayan Hot Stone massage are the stones ability to promote deep relaxation. The heat activates the Parasympathetic Nervous System. Our nervous system can be broken down into two parts: the Sympathetic Nervous System and the Parasympathetic Nervous System.

Think about these two different nervous systems as two different roads that your nerve impulses can take. The Sympathetic Nervous System is the “fight or flight” response. The Parasympathetic Nervous system is the “rest and digest” response. In the past, our Sympathetic Nervous System was used to protect us from dangers, such as running from a bear or a lion. Nowadays, our Sympathetic Nervous System is activated by stress from the fast paced society we live in. When we are feeling an overwhelm, or feeling stressed out, our Sympathetic Nervous System is activated. Therefore, the same mechanism that was once used to protect people from bears and lions is now being activated almost constantly, making it hard for people to rest and relax. This could lead to many different diseases, muscle tension, and feeling fatigued or exhausted.

This is why rest and relaxation is fundamental to our health. When we are able to rest and relax, we are able to rejuvenate. When we are rejuvenated we are able to be the best versions of ourselves. We are able to perform better physically and mentally, and we are able to be calmer, happier and live a more vital life. When the stones are applied to the body, the heat sends the signal to the brain to take the road of the parasympathetic nervous system. It turns off the stress state of being and turns on the relaxation state of being. When our nervous systems are able to switch into the relaxation state of being, this allows not only our minds to relax, but our muscles begin to relax as well. When our muscles are able to relax, the massage therapist is able to get problem areas to release more readily.

What makes Himalayan Salt Stone massages different from the regular hot stone massages?

Himalayan Salt Stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage session. Himalayan Salt Stones give off negative ions. What does this mean? When there are too many positive ions in the body it leads to inflammation. Therefore, being massaged with the stones helps balance the positive ions with negative ions. This can help reduce inflammation. Another way to balance ions in the body is walking barefoot on the earth. The minerals in the Himalayan Salt stones assist in the detoxification process of massage. Massage alone is detoxifying because it is moving the blood and the lymph around in the body. It helps to circulate the toxins out of the body. The minerals in the stones help to draw out the toxins even further. Himalayan salt can even used in footbaths and baths to help draw out toxins!

How do the therapists use the stones during the massage?

Depending on the therapist, the therapist may use the stones as an extension of their hand, or they may use it to warm up certain parts of the body, taking them off and then massaging the body.

Benefits ofΒ Himalayan Salt

  1. Promotes healthy blood sugar
  2. Helps lower blood pressure
  3. Supports a healthy respiratory system and sinuses
  4. Boosts bone health and prevents muscle cramps
  5. Improves circulation
  6. Relieves anxiety and addresses insomnia
  7. Lightly exfoliates the skin and is highly relaxing
  8. Emits negative ions when heated, delivering a myriad of health benefitsβ€”from higher mental alertness to protection against germs in the air

During the massage, therapists use warmed Himalayan salt stones to apply pressure, using Swedish massage techniques. During the course of the treatment, the minerals are absorbed through the skin. The effect is a profound sense of well-being.

A Himalayan Salt Stone Massage can also zero out the body’s electromagnetic field. Electronic devices such as phones and computers can disrupt natural energy flow within the body. The stone’s neutral structure and natural resonant frequency help to realign energy pathways and restore balance to the central nervous system.

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Loving these oil slick nails πŸ’šπŸ’œπŸ–€ chrome is definitely a favorite of ours! 
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when the universe has a plan for you that you had no control over ✨️ πŸ™  trust the process and leave it in his hands to guide you through! There's a SEASON for EVERYTHING. 
 19 weeks after our devastating fire that destroyed Seasons building, products & equipment we're proud to announce, we're tackling the hard first hand. We're standing STRONGER TOGETHER, and WE'RE REBUILDING SEASONS one piece at a time!!! SEASONS NEW LOCATION IS OPENING FRIDAY MARCH 31, 2023 β™‘ 
Another huge shout out to ALL THE DONATED AND SUPPORTED SEASONS endlessly the last 19 weeks. Because of YOU, we are standing here today! Because of you and your help, support, encouragement, supplies, equipment, generosity, and love. We are forever grateful πŸ™  for each of you!!! Now, here goes to rebuilding our clientele and team! We CAN DO HARD THINGS!!! We can do anything if we BELIEVE β™‘β™‘β™‘ XOXO

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All of the imperative pieces being pieced together one by one! Each worker has brought their heart and soul in REBUILDING SEASONS. Each individual has brought the best version of themselves and left them in the pieces for us all to feel and enjoy. 
 The bricked front desk was something we all loved about the old Seasons. Something we want to bring to the New Seasons and Something we will remember. I was proud of the brick and brought to the old space myself by a good friend. He reached out a few days after the fire and assured me he is planning to brick our new space! It gave me light that someone believed in me and believed Seasons wasn't finished after the fire! So many tiny miracles falling into place to make this journey possible. 
There's no perfect way to heal. There's no perfect way to get over something ✨️ just trying to be the best version of me I can be. β™‘ XOXO

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Custom made colors is where it’s at πŸ’š
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SNEAK PEAK of behind the scenes of rebuilding Seasons!! You can’t go back and change the beginning, but you can start where you are and change the ending. ~ C.S. Lewis
All the details I've been working on behind the scenes while trying to open a temporary location and heal from losing my orginal location are coming together. ✨️ I never imagined it would happen this quickly. (Although it feels like forever)
We're rebuilding Seasons one piece at a time. I am so thankful for these men in my life and their dedication to helping πŸ™  make this all a possibility!! I am where I am because of them and I am forever thankful for  their encouragement and support πŸ’›  I would have thrown in the towel a thousand times over again if it wasn't for them holding me up. They have had their hands and heart in every aspect of our rebuild and I am forever grateful πŸ™  our New Seasons is very sacred and special and we're so excited for y'all to come see it soon! Stop by and see the behind the scenes, you're more than welcome 139 South State Street Lindon
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Lashes Make Everything Better

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GRATEFUL for where we're at, excited for where we're GOING!
When I say blood, sweat and tears is what Seasons is built of im not under estimating for one second!! If I said the last 4 months was easy I'd be lying. But what I can tell you is I see first hand I can do hard things, we can do hard things!!! That people believe in the miracle of Seasons and believe in me. That I lost my soul, I've lost my self, I've lost hope and faith. But through the journey of rebuilding Seasons I am really the one being rebuilt!!! I am coming out of this journey a different Autumn a different Season. This one is STRONGER
 I am thankful for all the souls that have believed in me and supported me and cheered me on and pushed me through the hell and made me get up when I didn't think I could.  The ones that have opened my eyes. The ones that haven't left my side. The one that have held my hand. The one that have yelled at me and knocked since into me. This NEW SEASON is going to be the most beautiful Season yet. The next chapter is happening if I'm ready or not!! And I'm thankful for all those in the corner with me.

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Can we take a min to dye over this color?! 🀀 ✨ quite possibly obsessed , k bye 
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Nothing about the Rebuilding Seasons Journey has been easy! I wish I could lie and say it's rainbows and unicorns πŸ¦„ 
Each day has had its own share of adventures' ultimate highs and ultimate lows sometimes in the same day! The pressure, the demands, problem solving, adapting, changing, creating, and believing. All the feels all the hard all the blessings all the pain all the love. Keep Fighting Is What I Know Best!!! Keep Fighting, Keep Standing, Keep Giving It All I've Got!!! If I stay in the ring and play the game the best way I can. Stay humble, stay consistent, and give it all I've got!! I know eventually I'll rise up to the winning plate. 3 week friends, 3 weeks and our NEW LOCATION will be finished πŸ™Œ  we'll be walking into a new adventure of exciting and hard and new beginnings.  Starting over after 17 years ain't easy. But there is something beautiful about taking all the best things and favorite concepts and recreating something better than you already had! I'm grateful I get to walk into this new chapter with so many beautiful souls that BELIEVE IN THE MAGIC OF THE SEASON


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