When you think about a massage spa, you think about relaxation. Did you know that it can also be an effective method to relieve your chronic pain? Scientists have conducted various studies to learn about how massage therapy can treat pain. Here are some conditions that people have which can benefit from massage therapy to treat the pain associated with it.
Chronic Tension Headaches
People who suffer from chronic tension headaches can find relief by getting head massages. By focusing on the temples, forehead, and scalp, your massage therapist can help reduce the tension causing the headaches.
Recovery from Surgery
A study at Cedars-Sinai Medical Center in Los Angeles found that massage therapy was a great way to reduce the pain suffered by those recovering from surgery. For those that received massages, they experienced less muscle spasms and pain. They were also less dependent on medications while in the hospital.
Lower Back Pain
For people who experience chronic lower back pain, studies have found that they can receive long-lasting relief by getting massages focusing on the important trigger points.
Another study gave massages to cancer patients who were staying in the hospital. The massages helped them relax, decreased their pain perception, and reduced their anxiety.
Chronic Pain Syndromes
Some of the common chronic pain syndromes include fibromyalgia and arthritis. Many people with these conditions may have been suffering for years with their pain. And they may have tried various methods of relieving their pain to live a normal life as much as possible. Massage therapy can be a great way to relieve chronic pain and improve one’s quality of life.
Massage therapy helps release serotonin in your body, which works to naturally overcome your pain. On top of relieving your pain, attending a massage spa can also help boost your mood, provide you with deeper sleep, and improve your quality of life. Talk to your doctor and stop by Seasons Salon and Day Spa to learn more about the massages that we can offer you.