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Buff Up With Our Healthy Drinks

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The Best Summer Massages

Summer is one of the best seasons of the year! With fun holidays, vacations, and no school, it’s a dream come true for most people–except mom. With a lot more to deal with (entertaining children all day long), moms become a lot more exhausted.  And with that exhaustion comes a little more stress and a lot more pain from chasing kids around. So, what’s a mom to do? (more…)

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What Does a Deep Tissue Massage Entail?

The world of massage in Orem, UT, is a lot more complicated than most people realize. There are a lot of different kinds of massage, and we have found that most people are unaware of the variances in these different types of massage. If you have been wondering what a deep tissue massage in Orem, UT, consists of, then you have come to the right place. The following will describe the different steps taken in a traditional deep tissue massage. (more…)

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Best Eyelash Extensions Available

If you have been thinking about getting eyelash extensions in Orem, then we want you to know that there are a few different options to consider. The right extensions for you will depend on what you are really looking for. The following information should help you understand what the options are and should help you see which one will be the best fit and look for you. (more…)

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Make Up Monday

Make Up Monday at Seasons Salon and Day Spa. Keep your #lips moisturized this Spring with LipDrink SPF 15 Lip #Balm. Available in three shades – Buff, Crush and Sheer – these hydrating lip balms smooth and soften the lips thanks to a blend of Carrot Seed and Avocado Oils. 👄 #makeup #beauty #spring

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Meet Mackenzie

Meet Mackenzie! A creative stylist who has passion for fashion and beauty. Specializing in BRAIDS, wedding styles, extensions and balayage hair painting. The art of creativity in this industry fulls Mackenzie to become the best she possibly can. Valuing people, being able to feel beautiful and confident in their own skin and hair. “Helping that […]

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Deep Rooted Balayage

Deep rooted balayage! #handpainted by Amanda!! #balayage @seasonssalonanddayspa #deeproot #loreal #lorealpro #hairpainting #lppro Visit our Instagram @seasonssalonanddayspa

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Get our cakes!

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The Benefits of Deep Tissue Massage

The holidays are past, and winter is nearly over. Take some time for yourself to unwind and destress with a deep tissue massage. Here are a few reasons why a deep tissue massage is the perfect treat. Deep tissue massage:

Relieves Muscle Tension

You’ve been doing so good sticking to your New Year’s resolutions, eating better, and exercising regularly. Give your body a well-earned treat. A deep tissue massage helps recharge muscles and relieve tension. High impact exercise like running puts additional stress on tendons and fascia thatonly a deep tissue massage can reach. (more…)

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How to Ease Back Pain and Discomfort

Taking Care of Your Body

As we get older it is natural for our bodies to slowly get worn down. Unfortunately, our muscles aren’t capable of performing different movements like they used to. Age can have a profound effect on our muscles, which aren’t as flexible as they once were. Movements that were easy for us 10 or 20 years ago suddenly become difficult, and often bring bouts of pain that can last a short time or much longer. We need more time to complete our daily tasks, especially those that involve bending or lifting.What happens when our ordinary daily routines become so strenuous on the body, especially the back? It’s definitely the time for a relaxing
massage in Orem, UT,  to loosen up the muscles.

Techniques

It’s common for strenuous labor workers to experience chronic lower back pain. Whether you are swinging a hammer, laying tile, or even painting, it can cause a lot of tension and pressure in the back. There are many ways to target specific areas in a massage to relieve that pain. An experienced massage therapist will be sure to warm up the spine by using the base of the hand and pads of the thumb. Rubbing in a circular motion will warm up the muscles quickly to work deeper into the inflicted areas. Using oils can be extremely helpful while continuing a kneading type motion. There are different oils that can help to release even more tension during a massage. (more…)

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